shuzen wong
i hate you
i envy you
i despise you
i need you
i want you
i poisoned you
i corrupted you
i created you
i destroyed you
i cherished you
i hurt you
i healed you
i persuaded you
i let you
i am you.
`` its all about her. [#] `-
woke up today and planned to study~
suddenly my brother asked me whether want to follow him to try yoga class.
well, i just went.
i went to True Fitness at subang jaya, the class was 4pm until 530pm.
Bikram original hot yoga systematically diagnoses and repairs every part and function of our body, stimulating and healing us from fingertips to toes, bones to skin, down to every cell.
Consisting of a fixed sequence of 26 postures and 2 breathing exercises, it lasts 90 minutes and done in a studio heated to a minimum of 41 DEGREE CELCIUS to provide a full body work-out, so they on heater.
Imagine yourself doing yoga in 41celcius room with all the carbon dioxides,the widows were all closed so tightly! no air! i couldnt breathe!
BUT, it was a good experience and i wont be going for this hot yoga bikram anymore!90 mins was enough to SUFFER! the sweats were like rain, it rains cat and dog. lol.
[x] i lovee myself ((://*
7:28 AM
Saturday, May 23, 2009
woke up today and planned to study~
suddenly my brother asked me whether want to follow him to try yoga class.
well, i just went.
i went to True Fitness at subang jaya, the class was 4pm until 530pm.
Bikram original hot yoga systematically diagnoses and repairs every part and function of our body, stimulating and healing us from fingertips to toes, bones to skin, down to every cell.
Consisting of a fixed sequence of 26 postures and 2 breathing exercises, it lasts 90 minutes and done in a studio heated to a minimum of 41 DEGREE CELCIUS to provide a full body work-out, so they on heater.
Imagine yourself doing yoga in 41celcius room with all the carbon dioxides,the widows were all closed so tightly! no air! i couldnt breathe!
BUT, it was a good experience and i wont be going for this hot yoga bikram anymore!90 mins was enough to SUFFER! the sweats were like rain, it rains cat and dog. lol.
[x] i lovee myself ((://*
7:28 AM
``like miee for miee -- // * -nobody's perfectt-
~love myself, be yourself~
shuzen
turning 18 soon
16th sept
complicated
motivate
smart nor clever
love life
shuzen
turning 18 soon
16th sept
complicated
motivate
smart nor clever
love life
leave your footprints
stay close with me
>
stay close with me